Upaya Peningkatan Manajemen Diri Penderita Hipertensi Melalui Senam Ce'Esi (Cegah Hipertensi) Di Wilayah Kerja Puskesmas Cijedil. Cugenang”: Upaya Peningkatan Manajemen Diri Penderita Hipertensi Melalui Senam Ce'Esi (Cegah Hipertensi) Di Wilayah Kerja Puskesmas Cijedil, Cugenang

Shinta Arini Ayu; Sri Kurnia Dewi; Nofya  Utami; Rani Anggraeni; Siti Nuryani

doi:10.58516/d02b0248

Authors

Shinta Arini Ayu Prodi Sarjana Keperawatan, STIKes Permata Nusantara, Cianjur, Indonesia
Sri Kurnia Dewi Program Studi Pendidikan Profesi Ners di Fakultas Kesehatan Universitas Muhammadiyah Sukabumi, Indonesia
Nofya Utami Puskesmas Cijedil. Kecamatan Cugenang Kab. Cianjur
Rani Anggraeni Prodi Sarjana Keperawatan, STIKes Permata Nusantara, Cianjur, Indonesia
Siti Nuryani Prodi Sarjana Keperawatan, STIKes Permata Nusantara, Cianjur, Indonesia

DOI:

https://doi.org/10.58516/d02b0248

Keywords:

Hypertension, Hypertension Prevention Exercise, Blood Pressure

Abstract

Abstract

Exercise to prevent hypertension that is carried out routinely will provide health benefits that will indirectly have the effect of increasing heart function and lowering blood pressure. As well as reducing the accumulation of fat on the walls of blood vessels in order to maintain their elasticity. The purpose of this community assessment is to examine the impact of Ce Esi gymnastics on reducing blood pressure in hypertensive patients. A total of 30 respondents with hypertension were selected from Cibeureum Village in the working area of the Cijedil Health Center, Cugenang District. The method used was the experimental method (pre-experimental design) using a one-group pre-test-post-test design. Non-probabilistic sampling technique using purposive sampling. The results and administration of the intervention showed astolic and diastolic blood pressure. It is hoped that the Ce Esi gymnastics will be carried out routinely by hypertension sufferers in the Cijedil Kes Cugenang Health Center area, especially by residents of Ciebereum village and make it a routine routine. not less and once a week in a wider local area, as one of the efforts to manage hypertension.

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Efforts to Improve Self-Management of Hypertension Sufferers Through Ce'Esi Exercise (Prevent Hypertension) in the Cijedil Health Center Work Area, Cugenang